The Stepper offers a low-impact, high-efficiency cardio option built for users of all fitness levels. Featuring adjustable hydraulic resistance, this unit allows for progressive intensity, making it an excellent choice for warm-ups, steady-state cardio, or interval-based conditioning. Its compact design and sturdy platform provide a stable foundation for safe and effective movement. Footplates are textured for grip, and the ergonomic handrails offer balance and control, promoting proper alignment and confidence during exercise. Whether performing continuous step sequences or integrating short bursts of resistance training, the Stepper engages the glutes, quads, hamstrings, calves, and core - supporting both muscular endurance and cardiovascular health. Perfect for solo workouts or circuit-style group training, this unit empowers users to tailor effort levels to personal goals while enjoying a smooth, self-paced experience.