The Single Cross-Country Ski is designed to promote flexibility and enhance overall mobility through smooth, resistance-free motion. Ideal for users of all fitness levels, it strengthens the leg muscles while encouraging cardiovascular health in a low-impact format. This unit simulates the natural movement of cross-country skiing, providing an effective, full-body workout that's easy on the joints. For added versatility in group or partner settings, a 2-person model is also available.