The Military Plyometric Steps (Set of 3) offer versatile functionality for full-body training. Users can perform various step-ups, lateral lunges, planks, and both elevated and standard push-ups, targeting lower-body strength, core stability, and upper-body endurance. These exercises support agility, coordination, and balance, making the steps ideal for military fitness preparation. The varied heights allow progression and adaptability for users at different fitness levels, while also supporting dynamic group training environments.