The Parallel Bars support a wide range of exercises to improve mobility and strengthen the core, hips, legs, and upper body. Ideal for knee lifts, dips, and stretches, this multi-generational unit targets the forearms, biceps, triceps, shoulders, and coreâ€â€making it a versatile addition to any outdoor fitness space.
Features:
• Strengthens core, hips, legs, and upper body
• Supports knee lifts, dips, balance work, and dynamic stretches
• Targets forearms, biceps, triceps, and shoulders
Muscles Used:
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